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647-708-4769 nicola@nicolaholmes.ca

Nourishment Notes

Want encouragement, inspiration & tools for growth?

Let me pop into your inbox 2 - 3 times per month.

I share supportive resources, lessons I’m learning - and you’ll be the first to know about upcoming events and coaching opportunities! XO

Smiling white woman with shoulder length ash-coloured hair.

Nicola, I don’t allow a lot of people in my inbox. I am so grateful I let you in. Every time there is a bit of wisdom that I carry with me in my day or week or for a very long time. - Louise Pitre

Each newsletter helps me reorient to my internal compass and feel calmer, clearer, and more optimistic. - Mason Small